Tag Archives: morning workout

4:30A.M…..

boot camp

Yep that’s me…the tall one in the back row.

Several things happened today that brought to mind thankfulness. Its amazing how much more observant I can be when I have a reason to be focused.

What I’ve decided to share tonight is my amazingly early workout this morning. I joined a boot camp group, at the invitation of a friend, at 4:30AM.

I actually love early morning workouts. I enjoy the energy I feel after getting up early and pushing myself to the point of noodle arms!

What I hate is waking up early!
I frequently try to get up early for workouts but I’ve learned if someone isn’t waiting for me at a predetermined location…I will never roll out of bed.

I am grateful that my friend invited me to join her this morning and I’m also thankful that I am able to exercise. I know so many people that are fighting disease, disability and/or other mental or physical challenges that I realize I am fortunate to have the physical ability to be active.

So guess what I have decided to do 3 days a week? Yep! I’m going to be working out at 4:30AM.

Am I crazy…yep! But I’m also excited about this new adventure and grateful for the opportunity!